CLASSES AVAILABLE
Get Your Game On
TRAINING SESSIONS
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Expert Coaching (Experienced Coaches and Planned Sessions)
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Net Sessions (Practice Skills in a live situation)
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Develop Skills (Developing mental skills and Game Awareness)
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One-on-one Coaching (Planning, Review of Progress and Notes on Key Coaching Points)
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Fitness Sessions (Cricket-specific drills and activities)
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Game-Based Scenario Training (Developing mental skills and Game Awareness
THE PLAYER/COACH/ PARENT PARTNERSHIP
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Genuine Transparency
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Need to share information
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Make sure we are all heading where the player wants to go
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Avoiding overtraining problems
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Constant feedback from players and parents regarding the program
FITNESS SESSIONS
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Warm-Up + Dynamic Stretch (Skipping and Drills - Always completed prior to session commencing)
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Individual Technical Work (Tee Drills, Drop Drills, Throw Downs, Pose, Target and Form Bowling)
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Fitness work (Agility, Core Strength and Flexibility)
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Cool Down, Static stretch and Debrief